Last August I started dieting to shed those last 40lbs of baby weight I had left over from Masons pregnancy. I breastfed for 5 months and never dieted so I kept half of what I gained and even when I did have to stop I didn't drop the weight as easily as I did with Colton and Adelyn. I decided to start diet pills since Ryan had in the past and it worked really well. I didn't drop weight easily though so I knew diet and exercise was a must for me. I spent the next three months exercising about 5 times a week usually walking the most. In that time I lost almost 30 lbs. We moved into our new house right before November and I got distracted the next two months with painting and making this house our home. During that time I continued to take diet pills but stopped exercising and only lost 5 lbs. After the new year I didn't lose anymore and have been stuck at the same weight. I stopped diet pills in March and realized I needed to exercise to have the tone and healthy body I wanted and to change what I eat and to cut down on carbs and cut out most sweets and recently cut out diet drinks. The last 6 weeks I started jogging on the elliptical we bought and started walking outside. The past two weeks I've kicked it up a notch and started back at the ymca doing 2 miles in under 22 minutes so far and weights. I'm motivated to not just lose lbs but to gain muscle and lose fat. I also added body builder fat burning pills that have b12 and drinking protein shakes. Since I cut out diet drinks I strictly drink water besides coffee on ocassion. My goal is to have my food be as clean and natural and full of as much protein as I can. I don't want to get manly muscles but a body I'm proud to show off for the hardwork I can put into it and make it a lifestyle change. I've been using weight machines and doing some muscle training with the equipment at the ymca and also doing squats, planks, tricep dips, and leg lifts at home. In just the last few weeks I can tell a difference in my muscle definition and jiggle a little less. I know it will take time to get to where I want to be but I plan to keep going and motivated by others on instagram (thefranklins_getfit2013) and Facebook and have even inspired some myself. I do want to lose about 8 lbs but gain muscle so I know weight loss will be slower but the results will be more noticable. Last august I wore a size 10 and large shirt and now I wear a size 2-5 pants depending on brand and a size small shirt. My goal is to fit my smallest jeans I own which I need to lose a few more inches to do so. I don't want to just lose weight and be boney I want to be strong. Strong is the new skinny and sexy and it makes you live longer and feel better when you eat right, work out, and actually try. I want to be ready this bikini season and when we go to a water park in September with his work. I can control my body and control being healthy and that's what I've chosen. Here are some before photos, some in between, and now.








































































